If you’re getting too tired, it’s okay to take a break once in a while. This recipe may seem a bit cheesy but it will be the thing you...

Create your own starting ritual so that your wheel of creativity will continuously roll non-stop. Tadaaa, this is a method that I learnt...

Let’s just jump into something new because life allows you to do so This is a super cool way I witnessed that many pro dancers...

Warming up before dance is just like suiting up before doing super hero :D After you warm up, your body will be fully equipped with all...

Another way to escape the dancing block is to go dance in another environment to find new inspiration The fact that you regularly...

I see that the formations and transitions, movement on stage with many many dancers are so amazingly cool. It’s like the orchestra with...

I have mentioned the main idea of this writing in my previous blog: https://tinyurl.com/Alex-B-Good-Music When I joined a workshop of Son...

“Okay” here I guess, means success, accomplishments, one professional dancer alike,etc. I don’t know what your big dream is while...

Hi all dance lovers, I am Quynh Anh aka Alex B, owner of this lovely blog. I’m currently a semi-pro dancer in about 6 years already and I...

(Stream = something you do that you couldn’t stop, because you’re so passionate about it) When you’re in “stream state”, you deeply and...

Listen to the songs available everywhere on TV, Youtube, etc (the “”pop culture” music which everybody listens to) then track down the...